Spring Arbor Living Blog

The decision to move your loved one into an assisted living facility is not an easy one. As your loved one ages, they may need more help with daily activities like bathing or remembering medication. Moving to a facility that provides some assistance, without sacrificing independence, may be an option. This type of assisted living environment such as Spring Arbor, is a great option for long-term care.

What should you consider when looking for an assisted living community? First, think about what activities you or your loved one need help with. Here are some considerations to help guide you in your search.

What is most valuable in your loved one's life? What gives them purpose and meaning? Think about where their doctors, church, and family are. The assisted living facility should be near the things and people they hold dear. Seniors need to remain connected.

Think about current and future needs. If a progressive illness is involved look for a facility that can accommodate as mobility changes. Ask questions like: What are the levels of care offered? Are there ramps located throughout? Is the room or apartment fully accessible if a wheelchair is required in the future?

Also, if dementia is involved, there is a risk of wandering; is there an Alzheimer’s area that is safe and secure? When a loved one has Alzheimer's or a related dementia it can seem as though few options are available. As needs progress, the constant care and attention required can seem overwhelming. To meet this need, Spring Arbor offers  "Special Care Cottages" programs that are custom designed for residents with these unique challenges.

Get referrals. You will be surprised at how many people you know or how many people you can be connected with who have done this research. Also, contact your local agency on aging to find out if they can provide a list of facilities they'd recommend in your area.

Visit a few times beforehand. Stop by the community at least twice and take at least one guided tour. Show up unannounced for some other visits in order to see what happenings on a regular day. A nighttime visit is important because most of the staff has likely gone home.

Talk to current residents. If is it possible, talk to residents you meet during your on-site visits.

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Have you ever walked into a room and then forgotten what you wanted once you got there? Have you ever put an item in a “safe place” and then forgot where it was when you needed it? Do you think sometimes that you are going “crazy” because you forget people’s names? Or maybe you forgot to do something you said you were going to do?

Sometimes we are having a “senior moment” as they say; but that’s just what it is–a moment. Usually the name is just on the tip of your tongue and you remember it when you can take the time to think. Or the reason for walking into the other room becomes clear when you slow down and let your thought catch up with you.  These are ”normal” occurrences usually due to stress, being too busy, not feeling well, or simply not paying attention.

However, when you misplace something and you have a problem retracing your steps to find it, this might be a warning sign.  If you are making a familiar recipe and forget how much salt to use, this could be normal.  But if you are confused about whether to use a measuring spoon or a measuring cup for the salt, this could be a warning sign.  If you drive to the mall and forget where you parked the car, this is typical of someone not paying attention or making a mental note of where they parked.  But, if you forget where you are and how you got there, this is a warning sign.

There are several warning signs to watch for in detecting early stage Alzheimer’s.  No one sign is an indication of having a problem in and of itself. Keeping track of abnormal behavior will give your physician details to help diagnose the problem, and only a qualified professional can make a diagnosis after appropriate testing. For more information on the warning signs, contact us today and we'll be happy to assist you in any way we can.

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In 2006, experts at Johns Hopkins University estimated that over 26 million people globally were living with Alzheimer’s disease. They also projected that instances of Alzheimer’s disease would increase globally to more than 106 million cases by the year 2050. By that time, 43% of Alzheimer’s patients will require high-level health care from highly skilled assisted living facilities. These troubling statistics were presented at conference for the prevention of dementia in Washington, D.C. on June 10.

The good news is that there is also growing body of evidence that suggests there are thing we can do to ward of the signs and symptoms of decline associated with Alzheimer’s disease and dementia. And it may be as simple as adding apple juice to our diets. Thomas B. Shea, PhD, and his team of researchers have conducted several laboratory studies which indicate that mice performed better than average in maze tests after drinking apple juice. It also seems to have prevented the normal decline in performance observed in the mice as they age.

In their most recent study, Shea and his colleagues found that mice who were giving the equivalent of 2 glasses of apple juice a day for an entire month produce less beta-amyloid, a protein fragment that is the cause of “senile plaques” that form in the brains of people who suffer from Alzheimer’s. The findings are significant because they suggest that something as simple as drinking apple juice routinely can improve brain function and possible delay key symptoms of Alzheimer’s disease.

The delayed onset of Alzheimer’s behaviors isn’t the only reason to drink apple juice. Here are some other benefits of drinking the beverage regularly:

• It contains nutrients and vitamins that may protect the body from other illnesses, like common colds.
• Apple juice also contains antioxidants, which are known to help prevent heart disease the development of some cancers.
• It can help reduce cholesterol.
• When consumed in moderation, it may also help promote weight loss.

Be sure to contact us should you have any questions about Alzheimer's or how we can provide custom care plans for individuals with this disease. We encourage you to seek out support as you take this journey and allow us to join you along the way.

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In the field of elder care, music has been explored as a way to encourage social interaction, encourage self-expression, and enhance the overall well-being of assisted living residents who fight illnesses such as Alzheimer's, dementia, memory loss, and other cognitive impairments. So through music, Spring Arbor has found that residents with these health conditions are able to live more fully. They are not defined by their conditions or their need for medicines and skilled medical care. They become engaged members of a supportive community that encourages emotional growth, sharing, and self-worth. This can be vitally important to seniors who experience a number of difficult life events such as retirement, the death of a loved one or spouse, and the need for help with common tasks.

So far, experts know of no other single activity that stimulates the entire brain. In addition to this, music increases dopamine levels, and dopamine can cause a corresponding positive sense of well-being. So what does it mean to say that music promotes well-being? Well-being is characterized by a sense of affiliation. Seniors feel connected and have an increased sense of belonging. Music also brings about a feeling of self-competence and independence in seniors. They enjoy life day-to-day and gain a greater sense of fulfillment.

Many research studies indicate that musical activities have several positive benefits. Patients are reported to have better moods, be more sociable, eat better, and react more calmly to stress. Experts say it’s the “cognitive workout” for the brain that brings on these positive traits. Feel free to contact us to learn more about assisted living and how life at Spring Arbor can be relaxing fulfillment.

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Spring Arbor has some exciting new locations opening up in the Virginia and North Carolina area. Be sure to contact us for more information regarding our new facilities. Below we will share which places are opening up and when they will be available!

Spring Arbor in Leesburg,VA will offer "Special Care Cottages," programs that are custom designed for residents with the unique challenges of Alzheimer's related disabilities. Our future facility opens the next chapter of Spring Arbor Living in February 2011! The location for this facility is 237 Fairview St., NW,
Leesburg, VA 20176

Spring Arbor of Hendersonville, NC independent and assisted living facility is located at the southern edge of the Blue Ridge Mountains and was incorporated on January 7, 1847. Spring Arbor of Hendersonville has the ideal front porch for enjoying the spring and fall weather. Sit in our comfortable rocking chairs and visit with family and friends or just watch the view. OPENING SOON: The Cottage of Spring Arbor of Hendersonville Alzheimer's and dementia care center. Call now for the latest update! We are located on 1820 Pisgah Drive Hendersonville, NC 28791

Spring Arbor of Kinston is located in a city rich in history and in the geographic center of eastern North Carolina that makes it an ideal business, industry, and agriculture. This facility has the ideal front porch for enjoying the spring and fall weather. Sit in our comfortable rocking chairs and visit with family and friends or just watch the view. OPENING IN FEBRUARY 2011! The Cottage of Spring Arbor of Kinston Alzheimer's and dementia care center. You can find us at3207 Carey Road Kinston, NC 28504

Coming Soon--The Oaks of Thomasville Alzheimer's and Dementia Care "Cottage"! Call for the latest update. 915 West Cooksey Drive Thomasville, NC 27360

Finally we have our future Spring Arbor Facility Scheduled To Open in September 2011 in Greensboro, NC. We do not have a set location just yet, but please contact us for more information and we'll be glad to help.

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We all know that there are a couple different foods that affect our brain health as well as certain vitamins and activities. And being an assisted living facility we like to stay on top of what affects the brain and the health of our patients. But there are two food items that we recently found out were excellent for brain health and we thought we'd share them with you all.

First blueberries. Blueberries contain powerful anti-oxidants to help fuel the brain, remove toxins, and reduce inflammation. Chemical compounds in blueberries can also boost neuronal signals and facilitate greater communication within the various regions of the brain. Blueberries have been found to increase memory in aging adults and may help counter symptoms associated with Mild Cognitive Impairment (MCI) and Alzheimer’s disease.

Secondly are Brussels sprouts. Brussels sprouts are an excellent source of vitamin K and vitamin C.  Brussels sprouts are also a good source for tryptophan and essential omega fatty acids critical to healthy brain functioning. Brussels sprouts may boost DNA repair in cells and block the growth of cancer cells.

While researchers are constantly working on cures for Alzheimer's its good to know that even natural foods and vitamins in the world can help as well. It gives hope that even know this is a terrible affliction that is incurable at the present time, with so many things that help our body there has to be a way to prevent it. Keep hope alive and contact us today should you have any questions regarding Alzheimer's or know someone who is affected and needs help.

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Caring for a loved one with Alzheimer’s disease can be overwhelming.  In fact, according to the Alzheimer’s Association, there are more than 5 million Americans living with Alzheimer’s and as many as 10 million family caregivers. For the family member afflicted with Alzheimer’s, even routine daily events, such as hearing or seeing evening newscasts, can be truly terrifying. As a result, Spring Arbor is dedicated to creating an environment for the loved one which is as safe and nurturing as possible.

With children, the term is “childproofing.”  For those with Alzheimer’s disease, there is no similar term, but the concept is the same. Many things around the home that pose no danger to people in full possession of their mental faculties can be major hazards for people with Alzheimer’s. There are many steps you can take to reduce the risk of your loved one getting into things he/she shouldn’t, or reduce the risk of injury. We have a few tips that we find work very well and we'd like to share with you all:

• Limit distractions and control noise.
• Play radios softly, and turn the telephone ringer on low.
• If your loved one watches TV, choose humorous or happy sitcoms, game shows and musical shows.  These types of shows can make the individual laugh and/or stimulate positive memories.
• Maintain consistency and organization
• Don’t rearrange rooms. Instead, maintain consistency by keeping furniture in the same place.  Keep the individual’s bedroom and living areas well-organized and keep pathways clear. In addition, clutter may confuse or upset people with Alzheimer’s disease.
• Encourage activities that are success-oriented and that make the individual feel productive.  Many individuals with Alzheimer’s enjoy outdoor activities.
• Lock up hazardous materials
• Keep all medicines, cleaning products and sharp utensils up or out of reach.
• Don’t forget, everyone needs a little TLC

With all the responsibilities and problems involved in caring for people with Alzheimer’s disease, it’s easy to forget how important a loving touch can be. A pat on the back, back rubs, foot massages, hugging or holding hands are calming, and they communicate love and safety in a way everyone can understand.  Several studies show that massage exerts a calming influence and minimizes behavior problems in Alzheimer’s care. Contact us today should you have any questions about living with Alzheimer's and steps to take.

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The brain is composed of nearly 60% fat and it is thought that the lipid in the brain helps to insulate neural tracts and to propel information electrically in an efficient manner. The brain can slow down and function less optimally if the lipid is reduced or damaged. To this end, the study of omega 3 fatty acids, an essential fatty acid in the body, has been studied for Alzheimer's patients and continues to be a major area of interest in relationship to the brain.

Omega 3s including DHA and EPA are critical to optimal brain function. They can be found in fish such as salmon, herring, tuna, mackerel, and sardines. They are also found in unsalted nuts. Fish are good sources of DHA because they consume algae in their own diet. Smaller fish that do not swim at deeper levels of the ocean also reduce the risk of mercury levels that might be a risk for humans.

A recent study published in Alzheimer’s and Dementia revealed algal DHA (algal-900) improved memory in healthy older adults. The memory benefit was nearly equal to skills of those one three years younger. Similar cognitive benefits of DHA have been published elsewhere in healthy populations, but some question remains regarding the benefit of such nutrition in those already diagnosed with Alzheimer’s. DHA may have a preventative effect more than a treatment effect.

While most research being done is only preventive for Alzheimer's we at Spring Arbor are glad that something is being done for Alzheimer's patients. We know that it is a terrible disease and hopefully a cure or more preventive medicine can be formed. So if you know a loved one who is suffered contact us today and we'll be happy to help you through the process and do what we can to help.

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Congress recently sent a bill to the President’s desk that would significantly impact the future wellbeing of our nation’s aging population. The National Alzheimer’s Project Act (NAPA), a bipartisan bill, aims to combat Alzheimer’s with the same determination with which we have worked to prevent and treat AIDS and cancer. If enacted as expected, the main goals of the bill will be to:

•  Launch a campaign within the federal government to overcome Alzheimer’s disease.
• Establish an inter-agency Advisory Council to develop with the Secretary of Health and Human Services a coordinated National Alzheimer’s Disease Plan.
• Comprehensively address the federal government’s efforts on Alzheimer’s research, care, institutional services, and home- and community-based programs.
• Accelerate the development of treatments that would prevent, halt, or reverse the course of Alzheimer’s disease.
• Decrease health disparities by ensuring ethnic and racial populations at higher risk for Alzheimer’s receive much-needed care and services.

As compared with the AIDS and cancer federal agendas, combating Alzheimer’s is unique in that there are no survivors. It is up to advocacy organizations, such as the Alzheimer’s Association, to organize caregivers, eldercare professionals, and those with Alzheimer’s that can tell their story, to provide valuable information and feedback to this new federal office. If you know a loved one that has been diagnosed with this affliction contact us today and we'll be happy to help in anyway possible.

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Being in an assisted living facility can have many benfits. We cater to all of our residents needs and special needs requested by their families. In addition to being there and helping out as much as we can, we also offer fun activities and amenities that our residents can enjoy.

Some of the activities that you can expect from spring arbor would surprise you. Our staff is dedicated to enabling a high quality of life for residents at Spring Arbor and The Oaks, including a range of activities to exercise both the mind and the body. From cooking lessons with the house Chef to gardening classes to discussions of current events, residents are encouraged to rekindle old interests or develop new ones.

Maintaining contact with the community is an important component of life at Spring Arbor and The Oaks. To that end, we arrange outings to churches, synagogues, parks, theaters, shopping trips, local restaurants, and numerous other social venues. We understand that our residents have diverse backgrounds, different hobbies and varying levels of physical ability and fitness. The professionals here have incorporated a broad range of activities into the social calendar, striving to include residents in our vibrant social calendar.

Typical activities in a day might start with morning exercises and then some card playing. Other days they might go out to the local stores to get a shake or go out to a movie with a small group. Usually once a week there is transportation provided to go shopping to WalMart or Target (depending on residents’ choice). In the afternoon there is typically entertainment from someone playing the piano, singing, or playing some other instrument. Cooking demonstrations get out a very good portion of the residents where they can try great recipes and mingle with their friends of the community. Please don't hesitate to contact us as we would be happy to answer any questions and help you in any way possible.

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